The challenges of covid-19 and the isolation that so greatly impacts birthing families. How to maintain our connection in a world where we are encouraged to maintain distance.

While you're pregnant, you want to prepare for birth as much as possible. Things can always change, but one thing you can control is what you bring to the hospital. I'm a fan of making a list and packing what you can ahead of time. It will take some stress off your plate, and you won't have to be scrambling as much while you're in labor.

I opened up a text message today from a client of a few months back. The video she shared was made with her memories from the first few months after delivering her beautiful boy and shared her experience as a new mom.

I don’t know why hospitals have instituted this triage policy but I hope that it’s not something that will stay in the post pandemic world although I have heard that it didn’t really start with Covid it only intensified.

I’m a Grand Multipara. Am I really old?